How hard is it to get a straight answer these days? One would think with the vast array of information available online, anyone would be able to find reliable sources on health issues quickly. Yet, in reality, it’s never been more difficult to tell medical facts from fiction. If you’ve got a pressing health concern, but don’t know where to go for help, then this blog is for you. Here, we’ll tackle four common health and healthcare issues and explain them in plain English:
Is Diet or Exercise More Important?
There’s a reason why diet and exercise are linked so closely. It’s because both play a major role in weight loss and overall health and wellness. Unsurprisingly, though, sticking to a diet while also exercising regularly is hard. It’s much easier to do one or the other. So which one is more important? The bad news is that they’re both vital to long-term health and fitness. While it’s true that you can’t outwork a poor diet, dieting without exercising can lead to its own set of problems.
Can You Trust Online Diagnoses?
In short, no, you can’t trust online platforms that purport to give diagnoses based on a person’s description of a problem. At the end of the day, professionals can only determine so much about a health issue based on a cursory review. For instance, knee pain could result from a myriad of issues ranging from a pulled muscle to cartilage damage to multiple sclerosis. Self-diagnosis is dangerous because it can lead people to think they have –– or don’t have –– a condition when the opposite is the case.
How Often Should You See a Doctor?
Any time you experience pain or notice any sort of physical abnormality, you should schedule an appointment with a doctor. However, even if you “feel” healthy, you should still make it a point to visit your doctor at least once a year. There are a number of serious conditions that don’t always manifest in obvious ways. Thankfully, doctors have access to sophisticated lab equipment like 10ml serological pipettes that will allow them to identify potential issues and provide you with cogent health advice!
Do You Really Need Health Insurance?
Yes –– everyone absolutely needs health insurance! Of course, health insurance isn’t cheap, but it’s vital to have all the same. Without it, individuals may have to pay thousands out-of-pocket for vital medical care. So just because you’re young and relatively healthy, it doesn’t mean you can forego this vital service. (Consider, for instance, that the average hospital stay costs over $10,000.) It’s not fun to think about, but insurance can help you get through a health struggle with minimal stress and cost.